29May2018 jjorgensen 0 Competition Programming A. 5 Tough Sets Strict Press x 5 B. Establish a Max Load 50′ Front Rack Yoke Carry C. 2 Rounds For Time 30 Push Press 135/95# 30 Bar Facing Burpees D. 4 Tough Sets/Side Single Arm DB Bent Over Row x 8 (Pull To Hip)