For Time
50 Kettlebell Swings 53/35#
50 Wall Ball Shots 20/14#
50 Double Unders
50 Burpees (To Target)
50 Toes To Bar
50 Box Jump Overs 24/20”
50 DB Push Press 45/30#
50 DB Box Step-ups 45/30#, 24/20”

GIVE A REPLY