12 Minutes AMRAP
12 Single Arm Alternating DB Snatches
30 Double Unders
30′ Single Arm Overhead Walking Lunge/Arm
30 Double Unders
Level 1 – 35/25#
Level 2 – 50/35#
Level 3 – 70/50#
12 Minutes AMRAP
12 Single Arm Alternating DB Snatches
30 Double Unders
30′ Single Arm Overhead Walking Lunge/Arm
30 Double Unders
Level 1 – 35/25#
Level 2 – 50/35#
Level 3 – 70/50#