Level 1
5 Tough Sets
Strict Pull-up x 3
Then 2 Rounds For Time
30 Deadlifts 185/125#
30 Toes To Bar
Level 2
5 Tough Sets
Strict Pull-up x 3
Then 2 Rounds For Time
30 Deadlifts 225/155#
30 Toes To Bar
Optional Work
*Best Done Before Above Work*
5 Sets
2 Hang Power Snatches + 1 Squat Snatch
3 Sets
Snatch Grip Romanian Deadlift x 5