Level 1
Weighted Strict Pull-up x 2
Then
2 Rounds For Time
20 Deadlifts 225/155#
40 Bar Facing Burpees
Level 2
Weighted Strict Pull-up x 2
Then
2 Rounds For Time
20 Deadlifts 275/185#
40 Bar Facing Burpees
Optional Work
4 Sets
Good Morning x 8
2 Sets
Reverse Hyper x 15