7 Tough Sets
Clean x 1 From Blocks
Set Block To Knee Height
Then
3 Tough Sets
Back Squat x 5 @33X1
Optional Work
5 Sets
Halting Clean Deadlift x 3
Pause 2 Full Seconds
High On The Thigh
3 Tough Sets
Glute Ham Raise x 5
7 Tough Sets
Clean x 1 From Blocks
Set Block To Knee Height
Then
3 Tough Sets
Back Squat x 5 @33X1
Optional Work
5 Sets
Halting Clean Deadlift x 3
Pause 2 Full Seconds
High On The Thigh
3 Tough Sets
Glute Ham Raise x 5