20 Minutes AMRAP
Level 1
7 Box Dips (Assisted Ok)
40 Double Unders
100 Meter DB Farmer’s Carry 30/20#

Level 2
7 Ring Dips
40 Double Unders
100 Meter DB Farmer’s Carry 45/30#

Level 3
13 Ring Dips
40 Double Unders
100 Meter DB Farmer’s Carry 50/35#

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