18Jan2015 nscfadmin 0 WOD 7 Sets Building: 1 Power Clean + 1 Push Press + 1 Jerk Then 10 Minutes AMRAP 6 Toes To Bar 9 Front Squats 115/75# 12 Box Jumps 24/20” Optional Accessory Work 3x Hp Thrust x 8 Rest As Needed