12 Minutes EMOM
1 Clean
Then
12 Minutes AMRAP
7 Hang Clusters 115/75#
7 Burpee Box Jumps 24/20”
Optional Accessory Work
3x
DB Bulgarian Split Squat x 8 @30X1
Rest As Needed
Barbell Hip Thrust x 8-10
Rest As Needed
12 Minutes EMOM
1 Clean
Then
12 Minutes AMRAP
7 Hang Clusters 115/75#
7 Burpee Box Jumps 24/20”
Optional Accessory Work
3x
DB Bulgarian Split Squat x 8 @30X1
Rest As Needed
Barbell Hip Thrust x 8-10
Rest As Needed