Memorial Day, Class Schedule Is As Follows
9AM and 10:30AM ONLY
“Murph”
For Time
Run 1 Mile
100 Pull-ups
200 Push-ups
300 Air Squats
Run 1 Mile
Reps May Be Partitioned
Memorial Day, Class Schedule Is As Follows
9AM and 10:30AM ONLY
“Murph”
For Time
Run 1 Mile
100 Pull-ups
200 Push-ups
300 Air Squats
Run 1 Mile
Reps May Be Partitioned