Deadlift
3 x 5 @Last Weeks Heavy Set
Then
CrossFit Games Masters Event 6
“The Sandwich”
For Time
80 Calorie Row
40 Shoulder to Overheads 155/105#
80 Deadlifts 155/105#
Deadlift
3 x 5 @Last Weeks Heavy Set
Then
CrossFit Games Masters Event 6
“The Sandwich”
For Time
80 Calorie Row
40 Shoulder to Overheads 155/105#
80 Deadlifts 155/105#