15 Minutes Every 90 Seconds
1 Snatch
Then
2 Rounds For Time
20 Burpee Box Jumps 24/20”
20 Chest to Bar Pull-ups
Optional Accessory Work
Snatch Pull 3 x 3
Rest As Needed Between Sets
Overhead Squat 3 x 3
(Practice A Narrow Grip Than Usual Here)
Rest As Needed Between Sets
Do These Exercises Separately
